I made an app to help plan your Weekly Runs
Sadly, I would often get injured during my runs, which would lead to days or weeks without running, and a lot of changes to the plan I had printed.
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I started running 5 years ago and it completely changed me.
i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me.
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stridesensei.comrunning workout plans that adapt to your fitness