← Latest products

You Need Less Caffeine Than You Think

#Note/Hub #Nutrition/Caffeine/Tools #Productivity #Health/Sleep #CognitiveEnhancement Overview Recently, I've been adhering to a 6 AM wake-up and 10 PM sleep routine. But I've noticed afternoon cras….

Visit garden.sparrow.zoneexternal site

Reactions (1)

Similar products

by description similarity

  1. For me it was never as easy as a cut off time (ie stop coffee at 1pm) because I vary the amount and timing of my coffee day to day.

    Hacker News6 pts

  2. Caffeine Clock

    caffeineclock.app

    A beautiful and accurate caffeine tracker app

    Hacker News14 pts

  3. It works in a pretty simple way : it just calms your mind if you focus on the audio and you fall asleep :-)

    Hacker News5 pts

  4. Like most developers, I stare at my work screen for many hours a day, completely forgetting that my eyes need rest.

    Hacker News8 pts

  5. Sneak in exercises to keep you powered up during your busiest days.

    Hacker News153 pts