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Move Frequently

Stay active with a 1-min exercise every 45 minutes. My buddy Miguel and I really like taking care of our health.

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  1. Global Pomodoro every 30 minutes

    pomodorr.io

    I love using the Pomodoro technique with my friends.

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  2. 1 min workouts for people who sit all day

    shortreps.com

    I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout.

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  3. I made a mobile app and game where you workout to level up

    fittestfire.com

    Logging workouts in the mobile app gives you points which are used in the game to increase damage, health, speed, etc.

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  4. Get off your a** and do push-ups

    timm.so

    I built an app where you LITERALLY have to do push-ups to use Reddit (or whatever app).

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  5. My daily workouts generated with ChatGPT

    aiwod.org

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