I made an app to challenge anxious thoughts with AI
I had really bad health anxiety the last 2 years that severely impacted my quality of life.
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I've struggled with anxiety for most of my life.
I made a 30-day social anxiety challenge
socialanxietychallenge.comThoughtCoach
thoughtcoach.appHelping to improve mental health with AI
I really struggle to keep my notes organised, and often can't make any sense of hand written notes after meetings.
Stopping Extreme Withdrawal
docs.google.comFree AI guide for extreme anxiety