Lean bulk
cut, body recomp. Calculate maintenance calories. The Most Accurate Maintenance Calories (total calorie burn for the day) tracking app. Completely free, no ads, no subscription. A very simple idea: when you eat more than your maintenance calories, you gain weight; when you eat less than your maintenance calories, you lose weight.

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Quick Calories
calories.joeldare.comEfficient Weight Loss for Software Engineers
Track workouts, calories and macros in one free fitness app. Better connects nutrition to training so you can see what fuels every lift. For iOS and Android.
1500cals is a calorie and excercise tracking tool that I built after losing 50kg myself in 2022 through simply watching what I ate and starting to exercise.
An intuitive
caloree.appno subscription, privacy-first calorie tracker for iPhone
Now, instead of scanning barcodes, scrolling through lists, or taking photos of food, I just speak into my phone (or computer), tell Calorio what I’ve eaten, and it handles the rest.