Caffeine Clock
A beautiful and accurate caffeine tracker app. I would love to show you Caffeine Clock 2.0, a tracker I made that shows you your caffeine levels now and in the future, helping you have undisrupted sleep by timing your caffeine better.
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You Need Less Caffeine Than You Think
garden.sparrow.zone#Note/Hub #Nutrition/Caffeine/Tools #Productivity #Health/Sleep #CognitiveEnhancement Overview Recently, I've been adhering to a 6 AM wake-up and 10 PM sleep routine. But I've noticed afternoon cras…
For me it was never as easy as a cut off time (ie stop coffee at 1pm) because I vary the amount and timing of my coffee day to day.
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